{"id":2990,"date":"2023-06-12T20:13:52","date_gmt":"2023-06-12T19:13:52","guid":{"rendered":"https:\/\/www.traningskompanietvaxholm.se\/?page_id=2990"},"modified":"2024-09-09T14:16:56","modified_gmt":"2024-09-09T13:16:56","slug":"catrin-grambo","status":"publish","type":"page","link":"https:\/\/www.traningskompanietvaxholm.se\/?page_id=2990","title":{"rendered":"Catrin Grambo"},"content":{"rendered":"\n<p><strong>Tr\u00e4ningspass:<\/strong>\u00a0\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.traningskompanietvaxholm.se\/?page_id=112\" title=\"CrossNature\">CrossNature<\/a>, s\u00f6ndagar kl. 9.30 p\u00e5 Eriks\u00f6.<\/p>\n\n\n\n<p><strong>Utbildning\/Erfarenhet:<\/strong>&nbsp;<br>Utbildad ledare inom Boxercise steg 1 och 2<br>Utbildad ledare CrossNature via Anna Adelman<\/p>\n\n\n\n<p><strong>Tankar om tr\u00e4ning:<\/strong><br>Du \u00e4r grym som tar dig ut och tr\u00e4ffar dina tr\u00e4ningskompisar. Det \u00e4r viktigt att inte k\u00e4nna n\u00e5gon press, det ska vara roligt. Anv\u00e4nd musklerna i kroppen och njut av naturen, hormonerna rusar. Det \u00e4r livet! \u2665\ufe0f<\/p>\n\n\n\n<p><strong>\u00d6vrigt:&nbsp;<\/strong>Jag har haft turen att bo b\u00e5de p\u00e5 Stegesund, Skarp\u00f6 och Rind\u00f6. Nu bor jag i Skutvikshagen med make och barn samt tv\u00e5 hundar. \u00c4lskar b\u00e5tturer och att vara ute och vandra i skogen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ningspass:\u00a0\u00a0 CrossNature, s\u00f6ndagar kl. 9.30 p\u00e5 Eriks\u00f6. Utbildning\/Erfarenhet:&nbsp;Utbildad ledare inom Boxercise steg 1 och 2Utbildad ledare CrossNature via Anna Adelman Tankar om tr\u00e4ning:Du \u00e4r grym som tar dig ut och tr\u00e4ffar dina tr\u00e4ningskompisar. Det \u00e4r viktigt att inte k\u00e4nna n\u00e5gon press, det ska vara roligt. Anv\u00e4nd musklerna i kroppen och njut av naturen, hormonerna rusar. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2990","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/pages\/2990"}],"collection":[{"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2990"}],"version-history":[{"count":3,"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/pages\/2990\/revisions"}],"predecessor-version":[{"id":3132,"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/pages\/2990\/revisions\/3132"}],"up":[{"embeddable":true,"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=\/wp\/v2\/pages\/26"}],"wp:attachment":[{"href":"https:\/\/www.traningskompanietvaxholm.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}